Effectiveness of Theraband-Based Throwing Exercise in Volleyball Players with Symptomatic Glenohumeral Internal Rotation Deficit: A Randomized Control Trial
Background: Glenohumeral internal rotation deficit (GIRD) is prevalent in overhead athletes, particularly volleyball players, contributing to shoulder pain and functional limitation during throwing activities. Theraband-based throwing exercises have demonstrated potential for…...
10.5281/zenodo.18809461